Positively Sherry
Hello!
WORTHY
UNWORTHY
POP THERAPY
Has your mind ever been racing with thoughts that bring you down?
Do you suffer from anxiety or depression?
Is it hard to eat healthy daily?
Do you have inconsistent exercise habits?
Here are some VERY simple steps to STOPPING negative thoughts and replacing them with positive thoughts:
1. Are you ready to change and make the needed steps to change your current habits?
2. You change use the switch method or the pop method. Use the method you prefer. You will keep the bracelet on your all all day for both.
The switch method- switch bracelet to opposite arm when a negative thought pops up then repeat this step.
The pop method- when a negative thought POPS up give your wrist a pop (don’t hurt yourself, if it leaves a mark it is probably too hard. Remember to be kind to yourself).
3. The word STOP IT, should be spoken out-loud, if not a stern inner voice saying STOP It!
Optional step(s)
1. I usually write down that negative thought that pops up and remember what I was doing to trigger this thought. Then, I write a sentence beside it use a positive statement to counteract the negative voice.
2. Consider using the tapping method to unblock. You can find a YouTube video to walk you through this.
3. Use the breathing app on your smart phone to relax your mind.
4. Say Positive Affirmations
Please remember also seeing a therapist regular is amazing and now through technology you can do it from your home.
There are some amazing subconscious treatments available now like emir, psych-k and hypnosis.
SMART
UGLY
UNLOVABLE
LOVE
WEAK
NEGATIVE
POSITIVE
I AM...
STRONG
BEAUTIFUL
SAD
Our words can harm or heal
“Pop it to stop it!
Are you ready to STOP negative thinking?
This is just a little band I hold in my hand but when I place it on my wrist
it is my negative thoughts I can now resist. We all have flaws, bad habits and past
pains but none of which to the world we must explain. So, when our thoughts get tough
we won’t need to despair because our handy little bracelet is always near.
We all have flaws, bad habits and pains most of which
we can’t explain. But here’s a little band I hold in my hand,
when placed on my wrist negative thoughts don’t exist. So,
when our thoughts go bad, no reason to fear ‘cause our
handy little bracelet is always near.
POP THERAPY
"POP it to STOP it!"
COMING SOON
This little band has helped me so much. At one point in my life my mother was dying of leukemia, I was going through empty nest, joined into a new business venture failure and on top of that my husband and I had overcome a large financial battle. I remember feeling hopeless and alone with my thoughts.
Then, I had, as Oprah calls it, an “AH-HA” moment and wrote this poem…
“She couldn’t stop the chaos in her mind, so she became the ring leader of her thoughts”.
So, I did just that! I remembered a teacher when I grew up wore a rubber band to remind her of something she had forgotten but I didn’t want to hurt myself or teach other people to replace negative thoughts with anything painful. So, I grabbed something much softer, placed in on my wrist
and WOW! It worked. I hope it works for you as well.
Please share with me how you used it and how it worked for you.
NOT
JUST
YET!
X
We always have a choice!
UNKIND
KIND
"I HAD TO TRAVEL TO THROUGH THE DARKEST VALLEY'S OF MY LIFE, TO SEEK THE SUMMIT OF MY SOUL!"
Hello Soul Seekers!! I am so glad you stopped by. Who am I? Well…
I am an entrepreneur. My mind never stops. I love creating! You have ideas too? Let’s connect!
I am a survivor. I can show you how forgiveness can change your life.
I am a super connector. There is nothing more powerful than connecting great people together.
I am a life coach. I will hold your hand and teach you how to look in the mirror to find your new best friend.
I am a natural born storyteller ready to inspire your event or your team!
I am a fellow soul seeker that hopes to be a better person today than I was yesterday!
I know my purpose in life is to put a little sunshine in your pocket and self love in your heart. Are you ready to start?
Meet Sherry
Hi! I am Sherry. I am here to help others be a little more positive. We all have moments of negative thoughts but over the years I have mastered hose to flip my frown upside down. If your ready I can help you do the same!
"grounded lightening"
What People are saying....Sherry is....
ABOUT
MOTIVATOR
Sherry Pierce has cared about my future and invested in me from day one. In a very compassionate and encouraging way she talked to the potential she saw inside of me even though I had yet to see it in myself. With her kind words and prayers cheering me on, I have been pursing my Degree in Exercise Science (I'm halfway there) and went into business for myself doing what I love.Thank you Sherry for your continued belief and support!
Elizabeth B.
ABOUT
POSITIVE!
Sherry is a true testament of faith, positive energy, and you embody a genuine sense of humbleness that simply is unlimited! She has the ability to connect with others in a way that is sincere and spiritually moving is nothing short of being blessed by the true presence of the Lord! My life has been positively impacted by our direct communication, and I believe that others will benefit from your gracious spirit that will be mutually beneficial for all! I look forward to hearing the many stories of lives changed through your unique venture here at Positively Sherry!
Mattheu A.
ABOUT
EMPOWERING
You inspire me because you are not about being perfect—you are about being you, and about accepting yourself. You taught me that your don’t always have to be strong, that you’re allowed
to have a meltdown or break into pieces. But picking yourself back up is what it is all about-NEVER GIVE UP! You are kind, compassionate and selfless. You are an angel on Earth whocame into this world with the purpose to help others.
Brandi C.
ABOUT
CONNECTOR
Sherry is a force of nature. From her big heart to her expansive network of people and information, she is the ultimate "go-to" person.
She is a champion for the under-served and will go to all lengths to lift another person up. Her level of creative thought is off the charts and even in her business endeavors she focuses on how to best serve others, the planet and her Higher Power. Truly grateful for her presence on this planet and in my life!
Chuck
ABOUT
COMPASSIONATE
Sherry is always Helping others reach their next dream ... reaching their own potential ! She is a good Listener with an upbeat positive attitude and a huge Smile just for You. She’ll guide your self confidence and image issues. Sherry is one you can Trust and Share your innermost secrets and failures. I Respect and Appreciate Sherry because she Motivates and ENCOURAGES others all the time and she will YOU too ... and a bonus for me is her spiritual being and sharing of quotes and knowing where to find the guidance we all need from time to time.
Gwyn H.
ABOUT
INSPIRATIONAL
Whenever I find myself in need of some motivation & a pick me up, I always call on Sherry. She is real with me, she brings the energy, she helps me to reshape my negative thinking & gives me the push that I need to reach goals I have set for myself.
Alva B.
ABOUT
FAITHFUL
Sherry is a true testament of faith, positive energy, and you embody a genuine sense of humbleness that simply is unlimited! She has the ability to connect with others in a way that is sincere and spiritually moving is nothing short of being blessed by the true presence of the Lord! My life has been positively impacted by our direct communication, and I believe that others will benefit from your gracious spirit that will be mutually beneficial for all! I look forward to hearing the many stories of lives changed through your unique venture here at Positively Sherry!
Mattheu A.
ABOUT
ENCOURAGER
Whenever I find myself in need of some motivation & a pick me up, I always call on Sherry. She is real with me, she brings the energy, she helps me to reshape my negative thinking & gives me the push that I need to reach goals I have set for myself.
Megan B.
ABOUT
OPTIMISTIC
.......
ABOUT
MENTOR
I served with Sherry on the Homeless task force and that’s how we met. Years later I still make it a point to call her and discuss plans and goals I have with her. She’s always so encouraging and helps me to put things into perspective when I feel overwhelmed. I’m excited to have someone like her in my corner and look forward to the ways she’s going to improve lives of others as well. Thank you my friend
Colby P.
